Resources /Articles

The following links are provided as a courtesy for quick information on topics that may interest you and should never replace the diagnosis or counsel of a medical or mental health professional. 

Helpful Information
to Access Now:
Hotlines:
Please call 911 for all psychiatric emergencies.

Suicide Prevention Lifeline: 1-800-273-8255
Free and confidential support (24/7) for people in distress, prevention; crisis resources for you or your loved ones.

Domestic Violence Hotline: 1-800-779-7233

Highly trained advocates are available 24/7 to talk confidentially and provide resources or information.

SAMHSA'S National Helpline: 1-800-273-8255  

Substance Abuse and Mental Health Services Administration Free and confidential support (24/7) in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

Offered by One Life Counseling Center:

Adulting 101
Teen Group
Women 40+ Group
Men 18+ Group
Parent Support Group
Meditation
Mindfulness

Therapeutic Laughter :